Cardiovascular diseases and diabetes are common diseases. Every day 1000 people are admitted with problems such as a heart attack or brain hemorrhage. Fortunately, many problems can be prevented by adjusting your lifestyle. For example, by not smoking, exercising enough, and maintaining a healthy weight. With this module, a number of additional questions are asked in the online questionnaire and you receive the unique checkbox with a home test to do a finger prick by yourself, when it suits you. The blood is then tested for your cholesterol and blood sugar levels. In your health report you will see the values and you will receive personal advice on how you can reduce the risk of cardiovascular disease and diabetes.